Mixed Fast 5 Netball
Fast 5 is a modified form of the game of Netball. Five positions on court, 6 minute quarters, Power Plays, new scoring zones.
How to play Fast 5 Mixed Netball
Get ready to get moving in a whole new kind of netball. Shorter quarters with rolling substitutions; five players-a-side; teams can have a maximum of 2 males on the court at any one time, with a 2 male - 3 female mix the ideal formation on the court; shoot for one, two or three points and Power Plays to double your score. It’s social. It’s fun. It’s netball played in a brand new way!